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Family Systems

Language and Safety

Language and Safety

Complete control over anything is illusory. Our version of humanoid is around 285,000 years old, give or take. For most of that span, we were not alone. As recently as 40,000 years or so ago, multiple species of humans were alive on this planet at the same time —...

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Intelligence and gears on brain

How do you measure intelligence

So this is a little broad and loaded. In my clinical work as a psychotherapist and sex therapist, I’m often asked to, “Meet people where they’re at.” Now that’s Tri-faceted, with many sub-facets depending on context 1) Biological,...

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LGBTQ+ & Religious Trauma

Genderbread person by Sam Killermann

Gender Expression

Ok…. So my grandmother never had long hair, and no one ever said she wasn't "lady like." Hair is just hair. It doesn't equate to gender. I get frustrated when I hear folx wanting me, or others, to have long hair or short hair, shave or not shave armpits, shave or not...

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Narcissistic Abuse & Recovery

Neurodivergence

Relationships

Language and Safety

Language and Safety

Complete control over anything is illusory. Our version of humanoid is around 285,000 years old, give or take. For most of that span, we were not alone. As recently as 40,000 years or so ago, multiple species of humans were alive on this planet at the same time —...

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Neurodivergence

Infographic comparing Autism (ASD) and Narcissistic Personality Disorder (NPD) across key features (origin, onset, social difficulties, empathy, motivation, repetitive behaviors, restricted interests).

Not Narcissism: When Autistic Traits Get Mistaken for a Character Flaw

Understanding the nuanced differences between autistic traits and narcissistic behaviors is crucial in fostering healthier relationships. Many individuals on the autism spectrum experience a unique emotional landscape that can be misinterpreted by those unfamiliar with their communication styles. This often leads to misunderstandings where genuine emotional responses are mistaken for self-centeredness. By recognizing the distinct ways in which autistic individuals express empathy and process emotions, we can create a more compassionate dialogue around neurodiversity. It’s essential to approach these discussions with an open mind, acknowledging that behaviors perceived as aloofness may stem from a different neurological wiring rather than a lack of care or concern.

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