®AuDHD Therapy in San Antonio
AuDHD Therapy in San Antonio, TX
AuDHD can mean living with both a need for structure and a nervous system that resists it. Telehealth therapy in San Antonio, Texas offers practical, identity-affirming support for the whole contradiction.
How I workWhat is AuDHD?
AuDHD is a community term for the co-occurrence of autism and ADHD. The combination can create distinctive patterns around attention, sensory needs, routines, motivation, social energy, and burnout that are not captured by either framework alone.
Telehealth AuDHD Therapy in San Antonio
In San Antonio, AuDHD adults may feel the strain of close-knit social expectations alongside a nervous system that needs both stimulation and retreat. Telehealth offers queer-affirming care for regulation and executive function that fits your actual capacity.
Insurance accepted in Texas: UnitedHealthcare / Optum, UMR, Aetna, The Alliance. Self-pay and out-of-network superbills are also available.
Also serving the LGBTQ+ community in San Antonio →Making room for the whole nervous system
For queer AuDHD adults, masking can involve both identity and neurology. Therapy can help you replace impossible consistency with compassionate experimentation, clearer boundaries, and systems that respect autonomy rather than demand compliance.
Frequently Asked Questions
What does AuDHD therapy focus on?+
We can work with the push-pull between novelty and routine, sensory needs, executive function, emotional regulation, and identity.
Do I need both diagnoses?+
No. Therapy can begin with self-knowledge and curiosity, including when formal evaluations are inaccessible or not desired.
Is telehealth a good fit for AuDHD?+
Often, yes. Meeting from a familiar space can lower transition and sensory demands while preserving connection.
I keep cycling between burnout and bursts of energy. Is that part of AuDHD?+
It can be. Many AuDHD adults move between high-output periods and shutdown. We work on noticing that pattern earlier and building recovery into your week.
Do you work with late-identified AuDHD adults in San Antonio?+
Yes. Most of my practice is with adults who were misdiagnosed for years. Telehealth is available anywhere in Texas.
Mx. Love C. Dialogos, LMFT #205753 : Licensed in TX and 12 other states. All sessions via telehealth.