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Mx. Love C. Dialogos, LMFT · Buddhist Chaplain · They/Them

On neurodivergence, family estrangement, the intersection of identity and mental health, and the questions that don't resolve cleanly — by a queer, neurodivergent LMFT.

90 posts

The AuDHD Paradox: When Your Brain Argues With Itself
Neurodivergence

The AuDHD Paradox: When Your Brain Argues With Itself

Autism wants routine, completion, and sameness. ADHD wants novelty, interruption, and the next thing. When both live in the same nervous system, the result isn't a compromise — it's a civil war.

16 min readMx. Love C. Dialogos, LMFT
#AuDHD#autism#ADHD
Trauma & Recovery

The Three-Part Test, Fully Mapped: Emotion Families and the Holding Protocol

A deeper map of the emotion families the three-part test applies to, and a concrete protocol for holding a feeling without executing the urge attached to it.

10 min readMx. Love C. Dialogos, LMFT
#emotional regulation#emotional intelligence#no bad emotions
Neurodivergence

The Double Empathy Problem: Why Cross-Neurotype Misunderstanding Is Nobody's Fault

Damian Milton's 2012 reframe of autism and social difficulty — and why the empathy gap between autistic and non-autistic people runs in both directions.

9 min readMx. Love C. Dialogos, LMFT
#autism#audhd#double empathy problem
Relationships & Sexuality

Meeting the Metamour: The Structural Checklist and Repair Protocol

A practical checklist for structuring the first meeting, and a repair protocol for when the meeting goes badly or gets avoided for too long.

9 min readMx. Love C. Dialogos, LMFT
#polyamory#metamour#ethical nonmonogamy
Anxious Attachment, or Autistic Nervous System? Why the Question Matters
Neurodivergence

Anxious Attachment, or Autistic Nervous System? Why the Question Matters

A schedule change produces tears, shutdown, and what looks like fear of abandonment. But is it anxious attachment — or a nervous system organized around predictability rather than relational safety? The differential changes everything about what actually helps.

10 min readMx. Love C. Dialogos, LMFT
#autism#anxious attachment#insistence on sameness
When the Pile-On Is the Point: Recognizing a Coordinated Smear Campaign
Narcissistic Abuse & Trauma

When the Pile-On Is the Point: Recognizing a Coordinated Smear Campaign

A smear campaign isn't just one person saying bad things about you. It's a coordinated architecture — and the coordination itself is the diagnostic clue most targets miss.

8 min readMx. Love C. Dialogos, LMFT
#narcissistic abuse#smear campaign#coercive control
What to Actually Expect on Hormone Therapy: A Guide for Transfeminine, Transmasculine, and Gender-Expansive Clients
LGBTQ+ Affirming Care

What to Actually Expect on Hormone Therapy: A Guide for Transfeminine, Transmasculine, and Gender-Expansive Clients

The physical mechanics of gender-affirming HRT are well documented. What gets less attention is the emotional experience of actually living through a process that is genuinely individual, often nonlinear, and not obligated to follow anyone else's map.

9 min readMx. Love C. Dialogos, LMFT
#gender-affirming care#hormone therapy#HRT
Story Swapping: The AuDHD Habit That Sounds Like Interruption and Means the Opposite
Neurodivergence

Story Swapping: The AuDHD Habit That Sounds Like Interruption and Means the Opposite

Why answering a story with your own adjacent story is a compliment in one conversational dialect and an interruption in another.

5 min readMx. Love C. Dialogos, LMFT
#autism#audhd#masking
There Are No Bad Emotions — Just the Three-Part Test
Trauma & Recovery

There Are No Bad Emotions — Just the Three-Part Test

A simple three-part test for treating any uncomfortable emotion as information instead of a problem.

5 min readMx. Love C. Dialogos, LMFT
#emotional regulation#emotional intelligence#no bad emotions

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